Reflection

Want to make a difference in YOU?  Try critical reflection.

Here's a super straightforward way to do it.

Start with ... What?  What happened, and what did you learn.

Then ... So What?  Why does it matter?  Are there consequences, and if so, what are they?

Finally ... Now what?  What will you change, now that you've had this experience?  How will you do something differently?

Taking time every day builds your ability to reflect honestly about your actions and behaviors, and provides you opportunity for insight on where you can improve. 

You're welcome.  : )